Fudgy Protein Brownie Recipe

There is nothing more disappointing than a dry arse brownie… Unfortunately, the addition of whey protein powder can result in this more often than not. I have tried this recipe with both whey protein powder and beef protein powder and I prefer the latter as it provides a fudgy texture to the brownie. While I wouldn’t use beef protein powder for everyday, it is amazing for baking and many sites sell it in sample sachets so you don’t need to fork out for a massive bag! ๐Ÿ™‚

 

IMG_0404

 

Ingredients (for a single serving)

  • 10g ultra fine oats
  • 6g beef protein
  • 6g cacao powder
  • 10g sukrin gold
  • 1/2 tsp baking powder
  • a pinch of salt
  • a pinch of coffee granules
  • 30g fat free greek yogurt
  • 1 egg white

 

Method

  1. Preheat oven to 180 degrees Celsius
  2. Grease small loafย tin or cupcake cases
  3. Add all of the dry ingredients into a mixing bowl
  4. Whisk the yogurt and egg white into the bowl
  5. Transfer the mixture into the loaf tin
  6. Bake for approximately 12-15 minutes

 

 

Macros

  • Calories 122
  • Carbs 19.9g
  • Fat 1.8g
  • Protein 15.1g
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